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The volatility of Meta after hours on January 28 was really huge, from 648 to 742 after the earnings report came out, sold a bit at 725.5 to reduce the position ratio, finally made up for the loss from UnitedHealth's decline. Every time setting a sell point, when it's high, I still want to aim higher, afraid of missing out on profits, and when the price drops, I'm afraid of missing the high point. The emotional ups and downs are too draining, still need to practice.

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